Health and Wellness Library Blog
Health and Wellness Library Program - Dealing with Holiday Stress
11/11/2019 12:00 PM
Feeling anxious about the holidays and want to manage your seasonal stress? Join us for "Say Yes to Less Stress: Holiday Health" on Monday, Nov. 11 at noon in the Health and Wellness Library.
Dr. Barker will talk about ways to identify and remedy seasonal stress in our lives. The Dogs on Call therapy dogs will be also be visiting to help spread warmth and cheer!
The program is free and lunch will be provided. Space is limited so registration is required: https://vcu.libcal.com/event/5999472
For more information: ricasatakj@vcu.edu or (804) 828-2432.
The Health and Wellness Library is located in the Gateway Building | Ground Floor | Room G-112.
